ULTIMATE HEALTHY BODY IN just 8 WEEKS

LIVE PAIN-FREE, ENERGIZED & VIBRANT!

Get Started Today for $297

THE 8-WEEKS DEYOGATOX PLAN

8-week holistic transformation program combines therapeutic yoga, physical therapy principles, and targeted detoxification to restore mobility, reduce inflammation, and awaken your body’s natural healing power.

$297

YES! I WANT TO RESET MY BODY – JOIN NOW

WHY YOU NEED THIS RESET

If you want to live pain-free, energized, and disease-free, a you can’t ignore nutrition and therapeutic movements. 

You need step by step system to cleanse and improve absorbtion of the nutrients. And gently move your body part by part fused with breathing to shift you in the parasympathetic mode to bring healing. 

 

What Makes DeYogatox Different?

Unlike quick fixes or symptom-based programs, DeYogatox gently heals your body from the inside out. Each week, you’ll focus on one key detox system and one area of mobility — allowing deep healing, balance, and renewal through a layered approach of movement, mindfulness, and nourishment.

Your 8-Week Healing Roadmap

WEEK -1

DIGESTIVE DETOX + KNEE MOBILITY

  • Flush Out Toxins First Thing in the Morning
    – You’ll learn two simple morning practices that take less than 10 minutes and naturally help your body flush out toxins.

  • Eat Gut-Friendly Meals that Heal, Not Harm
    – Our meal plan includes soothing, anti-inflammatory recipes that calm bloating, reduce acidity, and restore gut balance.

  • 6 Days Knee Mobility
    – Improve knee mobility, squats, and strength so you can get up and down from the floor

WEEK -2

LIVER DETOX + UPPER BACK MOBILITY

  • Practice Gentle Liver Detox Rituals 3–4 Times a Week
    – We teach you one special practice (a simple self-massage and warm compress technique) that enhances circulation and encourages your liver to flush toxins effectively.

  • Incorporate Powerful Liver-Cleansing Herbs
    – With right practice and herbs you can rejuvenate liver cells entirely with in 2-3 months, entire new liver which is number 1 organ to burn body fat. 

  • 6 Days Upper Back Mobility
    – This week, we focus on upper back mobility designed to open up

WEEK -3

KIDNEY DETOX + HIP MOBILITY

  1. Add Special Herbs, Juices & Tinctures for Kidney Support
    – Your kidneys work tirelessly to filter out waste, balance fluids, and regulate blood pressure. However, regular use of pain medications (like NSAIDs), processed foods, and dehydration can overburden them—leading to fatigue, swelling, and toxin buildup. We guide you on using powerful natural remedies and tinctures—all known for flushing toxins and supporting kidney function.

  2. Eat a Plant-Based, Low-Sodium Diet for Kidney Health
    – You’ll enjoy plant-rich, anti-inflammatory meals that reduce stress on the kidneys and promote healing.

  3. Hydrate Smartly to Flush Toxins
    – Drinking the right amount and type of fluids is key to kidney detox. We teach you hydration strategies and simple infused water recipes that help your kidneys work efficiently.

WEEK -4

SKIN DETOX + TOUCH YOUR TOES MOBILITY

  • Open and Purify Your Skin Pores
    – You’ll practice 2-3 simple skin detox rituals like dry brushing, steam therapy, and warm towel compresses that open pores and flush impurities.

  • Boost Lymphatic Drainage
    – A short daily massage (5 minutes) can make your skin look tighter and healthier.

  • Follow a Plant-Based, Skin-Nourishing Diet
    With simple recipes, you’ll feed your skin from the inside out.

WEEK -5

LUNG DETOX - BREATHING PRACTICES + SHOULDER MOBILITY

  • Detoxing the Lungs
    – Your lungs bring fresh oxygen to every cell in your body and remove waste (carbon dioxide).
    When we breathe too shallow, stale air stays stuck at the bottom of our lungs. This makes us feel tired and heavy.

  • Deep Breathing Practice (Pranayama)
    – You’ll learn simple breathing exercises that push out old air and bring in fresh oxygen.
    – Just 5 minutes a day will help your lungs feel clean and open.

  • Chest-Opening Stretches
    – We show you easy moves to open your chest and lungs so you can take fuller breaths.
    – These stretches are simple and take only a few minutes.

WEEK -6

MIND DETOX + NECK MOBILITY

  • Quiet the Chatter in Your Mind
    – You will learn 2–3 short practices like simple breathing and guided relaxation that calm your brain in just minutes.

  • Turn Negative Thoughts into Positive Ones
    – We’ll show you how to catch a negative thought and switch it into something kind and empowering.

  • Practicing silence
    – Silencing the mind as much as possible to slow down the unnecessary chattering and connect with inner self. 

WEEK-7

IMMUNITY BOOST + BACK BEND MOBILITY

  • Powerful Herbs, Teas & Juices
    – We show you quick recipes for healing drinks and teas you can make in minutes, that fight germs and reduce inflammation.

  • Plant-Based Meals that Feed Your Immune System
    – You’ll know exactly what to eat each day—no guessing.

  • Daily Immune Rituals
    – Simple habits like warm herbal drinks, deep breathing, and light movement help keep your immune system active and alert.

WEEK -8

ANTIINFLAMMATORY FOODS + ANKLE MOBILITY

  • Add Healing Superfoods
    – Now that your body is clean and working well, it’s ready to absorb all the goodness of superfoods.  They are rich in vitamins, minerals, and antioxidants that repair your body.

  • Use Anti-Inflammatory Herbs Daily
    – These herbs are simple to add to smoothies, teas, or cooking.

  • Create a Superfood Meal Plan
    – We give you easy recipes that mix superfoods with everyday meals, so you don’t have to guess what to eat.

GET INSTANT ACCESS – RESET YOUR SYSTEM

Don’t Take Our Word For It

What Our Members Say

Rated 5 out of 5
"My joint pain is gone and I feel lighter than I have in years!"
SARAH M
Rated 5 out of 5
"I lost 12 pounds and my energy is through the roof."
LINDA K
Rated 5 out of 5
"My digestion and skin have never been better."
PRIYA S
Rated 5 out of 5
"My bloating vanished within the first week – this program is magic!"
MEERA P
Rated 5 out of 5
Dipti's yoga classes are equally exceptional. She create a welcoming and inclusive environment where every student feels seen and supported, no matter their level of experience. Her instructions are clear, encouraging, and always delivered with a calming presence that makes each practice a joy.
SB
Columbia, MO
Rated 5 out of 5
''Dipti is amazing—immensely knowledgeable, supportive, and genuinely inspiring. I attended her therapeutic yoga program twice because I truly noticed progress each time. Her gentle yet motivating approach pushes you to stretch beyond your comfort zone in a mindful, constructive way. Thanks to her sessions, I’ve experienced noticeable improvements in my flexibility, stamina, and overall sense of well-being—both physically and mentally."
PT
Columbia, MO
Rated 5 out of 5
Dipti, I’m so grateful to be a part of the team. I truly see the difference in my mobility, get motivated to push myself and get inspired to push through to my limits. Im thankful for you helping me to discover my new potential.
NS
Columbia, MO
Rated 5 out of 5
Dipti, I felt so refreshed after and slept like a baby. I love the challenge you provide but in a very safe and non judgmental way. Your manner is gentle but one can tell you are knowledgeable about your craft and passionate about helping others. I already know that from coming to you personally. This is very much your calling Dipti. Thank you for sharing your knowledge with us and guiding us to better health. You rock woman and I wish you the best.
SG
Columbia, MO

What would happen if I start working on each joint mobility and you start cleansing your body step by step, including mind detox, breathing boost, immunity boost and adding superfoods.

1. Wake Up Energized and Pain-Free

  • No more morning stiffness or joint aches — you bounce out of bed feeling light and flexible.
  • You start your day with energy instead of coffee and exhaustion.
  • Your mind feels sharper and calmer.

2. Feel Lighter and More Confident

  • Your bloating is gone, your clothes fit better, and your belly feels flat.
  • Moving is easy — bending, walking, or exercising feels natural and pain-free.
  • You feel comfortable and confident in your own skin again.

3. Glowing Skin and Radiance from Within

  • Clearer skin, brighter eyes, and a healthy glow that others notice.
  • Your skin stops feeling dull or inflamed because toxins are flushed out.
  • Compliments like, “Wow, you look so refreshed!” become common.

4. Total Body Reset

  • You’re finally free of cravings and sugar crashes.
  • Your digestion is smooth, no more bloating or heaviness after meals.
  • You feel younger, like you’ve reversed years of stress and fatigue.

5. Emotional Clarity and Peace of Mind

  • Mental fog is gone; you feel more focused, balanced, and positive.
  • You enjoy a lighter mood, reduced anxiety, and deeper sleep.
  • You feel in control of your health, not ruled by pain or fatigue.

6. A Future Full of Possibilities

  • You have the energy to enjoy hobbies, adventures, and family time again.
  • Your body becomes a source of strength, not a barrier.
  • You’re living your life fully instead of managing discomfort or low energy.

What would happen if you started addressing the system that allows you to feel, move, think, & function?

Imagine...

  • Imagine being able to bend over, squat, and get on the floor—and get back up without using your arms for support.
  • Imagine standing for longer periods without pesky back or knee pain stopping you.
  • Imagine walking or hiking long distances with your partner, kids, or grandkids without having to cut it short.
  • Imagine sitting at work—or even traveling—without that strong, unbearable urge to move because of pain.
  • Imagine being able to sit criss-cross, kneel on the floor, and rise up with ease and comfort—movements that once felt impossible becoming natural again.

STOP WASTING TIME AND MONEY. And Let’s treat your pain with best Solution.

YES, I AM READY FOR THIS
hiking

This program is designed for general wellness and educational purposes.
If you have serious medical conditions or are under prescribed medication, consult your doctor or healthcare provider before starting this or any diet program.

NOW HAVING SAID ALL THAT…

DEYOGATOX Program is Definitely NOT for Everyone

This program might not be for you if:

  1. Commitment Concerns: Real change requires a commitment. If you’re unable to dedicate at least 20 minutes a day, this program might not yield the results you’re hoping for.

  2. Pelvic Pain Predominance: This program doesn’t primarily focus on addressing pelvic pain. If this is your primary concern, there might be more specialized programs to suit you.

  3. Isolated Headaches: If you experience only headaches without any other body aches, this program might not be tailored to your unique needs.

  4. Ehlers-Danlos Syndrome & POTS: Individuals with conditions like Ehlers-Danlos or Postural Orthostatic Tachycardia Syndrome (POTS) might require more specialized interventions.

Your well-being is our utmost priority. It’s essential to match with a program that aligns with your specific requirements. 

Bonus BUNDLE

Sleep Smarter

SLEEP SMARTER MINI COURSE $65

  • How to build proper sleep hygiene 
  • Tips and strategies to build healthy sleep habits
  • Best sleeping position to support and comfort painful body parts
STRESS MANAGEMENT

Stress Management MINI COURSE $97

  • Know your personality
  • Build safe Boundries 
  • 3 Weeks step by step guide to build self care
BODY SCAN RELAXATION

Prerecorded Relaxation videos $47

  • Progressive relaxation exercises 
  • Body scan relaxations

Let's dive into MORE bonuses

60 Minutes of YIN yoga LIVE Practice

Join Me for a 60-Minute Live Yin Yoga Class (on Zoom)
Experience a slow-paced, deeply restorative practice designed to release tension, calm your nervous system, and improve flexibility.
We’ll hold each posture for 5–7 breaths, allowing your body to gently open and relax.
Modifications are always offered to meet your individual needs and comfort level.

Value = $20

60 minutes of LIVE Restorative Yoga Practice

Join Me for a 60-Minute Live Restorative Yoga Class (on Zoom)
Experience a gentle, healing practice designed to help your body unwind and your mind find deep rest.
In this class, we’ll use bolsters, blankets, and pillows to fully support your body in each posture — allowing your muscles to release tension and your nervous system to shift into calm.
Perfect for stress relief, better sleep, and overall rejuvenation.

Value =$20

Fibromyalgia Yoga Bundle

  • Level 1, Level 2 and Level 3 Yoga flow
  • Yoga for flare ups 
  • Meditation to conquer the brain fog

Value = $65

YES, I WANT THIS
deyogatox
8 WEEKS DETOX DIET + 8 WEEKS OF LIVE YOGA PLANS
$ 297
  • 8 Weeks of Diet Detox along Meal Plans: $200
  • 5 Very important food principle for life style change
  • Shopping Lists & Done-for-You Recipes
  • Full PDF Copy of the Detox Guidebook
  • 16 Easy “What To Do” Videos (short, actionable steps)
  • 8 Live Group Sessions for Realtime Feedback, -75 min Long $247
  • 56 functional mobility exercises videos primarily designed for chronic pain:
  • Sleep Smarter $65
  • Inside out stress management $97
  • Fibro Yoga Bundle $65
  • 60 min of LIVE Restorative Yoga $20
  • 60 min of LIVE Yin Yoga Practice
Get Started

TOTAL:

$200+$241+$65 + $65+ $97+$20 +$20 = $714 but you only pay $297

Your Most Popular Questions Answered:,
Below is the list of the most common questions I’ve been asked. If, for some odd reason, you don’t see your questions,
Just BOOK A CONSULTATION CALL,
Or email me at dipti@smartfunctionalfitness.com

Your most popular questions, answered.

FAQ

This program is not a harsh cleanse but a nourishing meal plan with full, satisfying meals. It has energy-boosting recipes and balanced nutrition. But if minor headaches and tiredness common as body is getting rid of the toxins. 

Not at all! Every ingredient in this program can be found in a grocery store. We give you weekly shopping lists  and links to purchase them from amazon so you know exactly what to buy, saving time and money. We have done all the work for you. 

Yes, this detox uses real, whole foods, herbs, and simple practices—nothing extreme or harmful. It’s safe for most people.
However, if you have serious medical conditions or take prescribed medications, we recommend checking with your doctor before starting.

No way. I have practice this on myself and family members few times with great results. And several members of my  community with fantastic results. This is not a juice cleanse or a crash diet. It’s a step-by-step healing program that focuses on cleansing your digestive system, liver, kidneys, skin, lungs, mind, and immunity before adding superfoods. This sequence ensures your body absorbs nutrients and heals from the inside out.

No! The recipes are quick (20–30 minutes or less) and easy to prepare. The program includes short videos and simple daily steps to make it doable for even the busiest schedule.

We believe in this program 100%! That’s why it comes with a 100% money-back guarantee.
If you give the detox your 100% effort, follow the steps, and don’t see results, we’ll refund your $147—no questions asked.

It’s a gentle, therapeutic approach that combines physical therapy principles with yoga to reduce pain, improve mobility, and support healing. Unlike traditional yoga, this class is led by a licensed physical therapist with advanced training in pain science and movement therapy. The focus is on healing, function, and nervous system regulation—not just flexibility.

Common conditions include:

  • Chronic back, hip, or knee pain

  • Arthritis

  • Shoulder and neck tension

  • Postural imbalances

  • Joint stiffness

  • Fatigue and stress-related issues

You will have access to the 56 videos of online platform as long it lives online. You have 12 weeks to get your 8 group live sessions in. 

Don’t worry. We will modify your getting down on the floor and getting up to making it much easier for you. We provide FREE 20 min of mobility assessment before starting Physical Therapy Yoga.  If you have significant mobility and strength limitation on getting down of up from the floor, will provide you proper guidance. 

Live group sessions are 75 min long and offer twice a week. 

The daily online videos are 8-20 min long. 

You can sign up right here from the website

am a physical therapist with 23 years of experience working with joints and muscle pain the entire time. I am also a Therapeutic Pain Specialist, Orthopedic Clinical Specialist, Yoga teacher, and Orthopedic manual therapist. I have been teaching yoga for 5 years now about 1-3 times a week along with my own yoga practice. 

Please bring:

  • A yoga mat (if you have one)

  • Water bottle

  • Wear comfortable clothing you can move in

  • Optional: yoga blocks, mobility straps, or a towel

 

Client's Success Story

"Regular yoga practice helps calm the mind and keeps me active."

Starting yoga has made me feel good and positive. I truly enjoy it as it provides me with physical and mental strength, improved flexibility, better balance and coordination, and enhanced sleep. Regular practice helps calm the mind and keeps me active.

Deepti, my physical therapist and yoga teacher, is very knowledgeable. She has a deep understanding of yoga postures, anatomy, and the philosophy behind the practice. She also pays attention to each student’s needs, offering adjustments and modifications to ensure the practice is accessible to all levels.

I would definitely recommend others to try yoga for these amazing benefits.

AK, Orthopedic Surgeon

My Therapeutic Pain Relief Philosophy

I graduated in 2001 from Srinivas College in India with a Bachelor’s degree in physical therapy. After completing a traditional master’s program in orthopedic physical therapy from Oakland University, MI, I went through extensive training in manual therapy techniques, Therapeutic Pain Specialist, yoga instruction, segmental functional mobility assessment, and much more. 

Nowadays, I work in a  hospital’s outpatient physical therapy department as chronic pain physical therapist. On the side, I offer online programs, bootcamps, workshops, masterclass to resolve disabling chronic pain and help people regain active, pain-free days.

My mission is to help those frustrated and disappointed with traditional medical treatments and provide them with a comprehensive, holistic treatment approach to heal inside out, alleviate pain, and establish sustainable, pain-free, active days, and dare to say, a pain-free life.

Let's Get Started

Get In Touch

Want to discuss how can I help or a challenge you’re facing?  Leave your details and I’ll get back to you