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Useful Tools to helps to you manage your persistent pain better

find the root cause of pain

Find Out Why You Hurt Before You Heal Guide

Are you struggling with pain that just won’t go away, we may have the answer for you. Our method is a safe and effective way to get to the root of your pain problem. So you can start living your life again.

7 Days mobility flow challange

Create Your Own Unique Mobility Flow In 7 DAYS

Stop treating the painful body parts first. This makes the PAIN PATHWAY STRONGER THAN BEFORE. Instead, focus on non-painful dysfunctional body parts first, to take the strain off of the painful areas.​

27 Recipe book to reverse chronic pain

27 Recipe book to Reverse Chronic Pain

Lowering pain volume is never (read: NEVER) just about tissues, bones, slipped discs, or tendons.

If you *actually* want to heal, you must consider treating your entire body and mind. This includes FOOD, which contains major building blocks for healing. 

Free Pain Consultation-15 min

✅ During this call, we’ll look in your functional movement patterns, highlighting both your strengths and areas that need improvement.

✅ Identifying and addressing dysfunctional areas can help lessen the pain and reduce the risk of injuries. 

✅ Guide you with general guidelines on how to lessen the pain and improve mobility. 

Dipti Patel
21 Days Hip Mobility

21 Days Hip Mobility 

Improve flexibility and Mobility in your hips to relieve back, hip, or knee pain IN JUST 21 Days.  

☑️ Sit effortlessly with your legs crossed for yoga, meditation, or a simple picnic lunch for more than 5 minutes!

☑️ Get up and down from the floor without struggle.

☑️ Enjoy a life of increased independence and confidence.

☑️ Squat, kneel, and bend over easily to repair work without physical limitations.

☑️ Gain confidence, lead a more active life, boost your self-esteem, and improve your overall health.

21 Days Challange 

for $47

Diet E Book

Therapeutic Diet Plan EBOOK

Harness the power of herbs and natural foods full of life energy to heal inside out.

➡️ Reverse chronic inflammation so you can heal from disease processes like arthritis, chronic pain, chronic fatigue, fibromyalgia, rheumatoid arthritis. 

➡️  Beat the bloating, fatigue, and digestive problems.

➡️  Resolve skin issues – especially rashes, itchy skin, Psoriasis, and eczema.

➡️ Alleviate sinusitis and breathe better. 

➡️  Eliminate migraines, allergies, bags under the eyes, mental health and mood disorders, and more.

Fibro Yoga Bundle

Fibro Yoga Bundle

In just a few minutes each day:

☑️ Reduce Stress,

☑️ Alleviates The Pain,

☑️ Enhance Sleep,

☑️ Relieves The Muscle Tone, Tension, And Achiness

☑️Deepen The Mind-Body Connection

☑️Better grip on nasty flare-ups.

FREE  PRIVATE FACEBOOK COMMUNITY

  • Living in persistent pain can be lonely and isolating.
  • It feels like NO one really understands and NO one really listens. 
  • Even the ones who care do their best to support you but they really don’t say the right thing or don’t know how to support you. 
  • I believe you don’t have to go to this journey alone. 
  • Connection and community is so important in this healing process. 
  • Join our Facebook Tribe, SFF Pain Relief to feel supported, accountable and also learn the neuroscience behind Pain, and useful hacks and tools that provide incredible value to your healing journey. 

 

Dipti Patel
care companion handbook

Handbook: How to support your loved ones dealing with PERSISTENT pain- 

FREE
This guide provides practical ways for friends/family members to better support their loved ones with chronic pain so that they can make gains in their healing journey.
What’s Included:
  • Learn the words that harm and those that heal.
  • Discover actions that speak louder than words.
  • Find hands-on tips to provide meaningful support.
  • Learn to care for yourself while caring for others.
  • Navigate the challenges caregivers face with ease.
Pacing log book

Pain/Symptoms & Pacing Logbook – $9

Keep your health habits in check, handle flare-ups fast, and make doctor visits smoother. All in one spot!

What’s Included:
  • 159 pages with guides and key terms.
  • Editable pages to fill in.
  • Tracker to manage flare-ups by teaching you methods to tackle them before they happen.
  • Keep all your health info and dates in one place with the Health Log.
  • Prepare for doctor visits with one page. Fill it out, bring it along, and make your appointments more effective and time-saving.
TENS for chronic pain management

TENs Relief 101:

How To Use TENS unit PROPERLY for BEST RELIEF with Chronic Pain 

TENS unit is 50 YEARS OLD modalities in the pain management, it doesn’t cure the pain but can be very effective in pain management during flare ups with out any side effects.

In this 14-page book, you’ll discover

 

Persistent Pain Breakthrough Sessions

You’ll get access to the learning lessons, action steps, coaching calls, and private community so you can get to retraining your nervous system right away.

ONE ON ONE Consultation

$100/ 60 Min session

VIP Consultation Package

$300/4 - 60 Min sessions

Not Sure What to expect

Or Have any questions?

Email: dipti@smartfunctionalfitness.com

or Book a free consultation call 

Get In Touch

Want to discuss how can I help or a challenge you’re facing?  Leave your details and I’ll get back to you